When we work together, you’ll learn how to:
Get out of the Nice Trap — no more people-pleasing at the expense of your wellbeing.
Set boundaries without guilt — and actually keep them.
Rewire your nervous system — shift from survival mode into self-trust and calm.
Speak up and stand tall — even when your voice shakes.
Lead with both heart and backbone — in your career, relationships, and life.
Break Free of Just Surviving! Get OUT of People Pleasing and Betrayal Trauma and IN to living an ABUNDANT LIFE!
Start Here with a Free Quiz:
Find out if you are stuck in survival mode, betrayal trauma, or being a people pleaser— and what to next!
Hi, I’m Shannon!
*I’m the Founder of Abundant Mindset Coaching—where we unlearn survival patterns, get to the root cause of betrayals, and teach nervous system recovery so that you can actually move from the passenger seat—navigating for others— to the Driver’s seat where YOU get to create the life of YOUR dreams—free of fear, guilt, and burnout!
*I know what it’s like to be a high achiever that gets constantly tasked to perform and produce. I lived to help others fulfill their dreams and helped build their successes, all at the expense of my own voice, emotional and physical health—and even my sanity!
*If you’re here, you can relate and you’re ready for real help that gets real results! Welcome to a safe space with a coach that truly cares and has a proven track record for actual help and healing.
Services
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Downloadable PDF Cheat Sheets with Instructional Videos
Boundary 1-Liners, Self Care Charts, Emotional Abu$e Awareness and tools, Emotional Regualtion Tools
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Intermediate
What should we know about the services you provide? Better descriptions result in more sales.
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Advanced
What should we know about the services you provide? Better descriptions result in more sales.
FOLLOW ME ON INSTAGRAM
@shannonpalmer_coach
