When we work together, you’ll learn how to:
Navigate Aftermath of Traumatic Events: Find Relief and guidance in healing from Divorce, Death, Child loss, Abu$e, and More.
Get out of the Nice Trap — no more people-pleasing at the expense of your wellbeing.
Set boundaries without guilt — and actually keep them.
Retrain Your Mindset and Your Nervous system — recognize the grief, resentment, and reclaim your inner voice. Shift from survival mode into self-trust and calm.
Lead with both heart and backbone — in your career, most important relationships, and life.
Break Free of Just Surviving! Get OUT of People Pleasing and Betrayal Trauma and IN to living an ABUNDANT LIFE!
Start Here with a Free Quiz:
Find out if you are stuck in People Pleasing, Boundary Burnout, or Survival Mode—and what to do next!
Find Out if You’re Caught in The Trauma Response of Niceness.
Your Nervous System After Trauma: Are You Still In Survival Mode?
Are your Boundaries Real—or Just a Trauma Response?
Hi, I’m Shannon!
*I’m the Founder of Abundant Mindset Coaching—where we unlearn survival patterns, get to the root cause of betrayals, and teach nervous system recovery so that you can actually move from the passenger seat—navigating for others— to the Driver’s seat where YOU get to create the life of YOUR dreams—free of fear, guilt, and burnout!
*I know what it’s like to be a high achiever that gets constantly tasked to perform and produce. I lived to help others fulfill their dreams and helped build their successes, all at the expense of my own voice, emotional and physical health—and even my sanity!
*If you’re here, you can relate and you’re ready for real help that gets real results! Welcome to a safe space with a coach that truly cares and has a proven track record for actual help and healing.
Services
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Downloadable PDF Cheat Sheets with Instructional Videos
Boundary 1-Liners, Self Care Charts, Emotional Abu$e Awareness and tools, Emotional Regualtion Tools
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Intermediate
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Advanced
What should we know about the services you provide? Better descriptions result in more sales.
FOLLOW ME ON INSTAGRAM
@shannonpalmer_coach
